Lollipop- the section of trail I rode with Susie on Saturday. It was a hard ride, especially since I became hungry 45 minutes into the ride and still had over 2 hours to go. But it was an awesome ride, and I was riding sections that just last year I would not have been able to ride. It was an awesome ride.
Mojo- The stuff I had lost and had to find a few times while riding on the lollipop. Why? Cause during base, I dont use any supplements or such, just straight water to get my body use to using what it has to get through the day. When I loose my mojo, I have to slow down a bit until I fill the Mojo return. Does it work-Yeah.
Body butter- the stuff your body is suppose to be "living" off during the base training. How does this work- well it is all physiological and it does work. Problem with this body butter- (I understand all the physiological aspect of it) even though your body is burning the extra butter, you still fill hungry!! WHY? if your body is feeding on itself for fuel, why cant it place some of that butter into the gut tank so that you wont fill hungry?
Good thing about body butter- a hungry filling helps keep your mind off the technical trail you just went over or down, and how cold you may be at the moment.
in the end, it was a fabulous day and I would do it again (oh yeah! I will get to soon, I am sure).
Get to do another 3 hour ride with Kaylie and Susie next. Cant wait to talk about it.
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