For my training the other day I had specific sets that I had to accomplish. That morning I decided to take my trainer to school with me in case it was going to be to windy or cold and I would be tight for time.
I decided to use the trainer inside of the fitness center, but I had a 10 minute warm up first- since we were closed for a little longer, I wanted to ride around the track. I know it was a naughty thing to do, but that little rebel within had to come out. Just in case you were wondering, the track is really bumpy-But I was flyin fast! Yep I liked it :)
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